Esther Manito and Zoe Lyons chat about all things running. It’s a podcast for runners, walkers, joggers, plodders, anyone with a pair of trainers. With regulart guests from all walks of life we will keep you company whilst you get through a 5K and help you find the most bizarre runs, best after race snacks and the best medals!

Lily and Esther, flawed women and good friends, bring to light the ‘other’ side of the so called “weaker sex” and put some truly horrible women up with the big bad boys. Until we have women who are just as horrifying as some men, we will never get the respect/fear we deserve.

Guest Appearance Podcasts